Top 10 hábitos de como ser inteligente y estimular tu mente

Top 10 hábitos de como ser inteligente y estimular tu mente

como ser inteligente

1 Escribe diariamente

Te has preguntado como ser inteligente? pues bien No tiene que ser largo, dedica algunos minutos cada día para poner por escrito lo que aprendiste. “Escribir 400 palabras al día sobre las cosas que has aprendido”, sugiere la profesora de yoga Claudia Azula Altucher. Mike Xie, un investigador asociado en Bayside Biosciences, está de acuerdo: “Escribir sobre lo que has aprendido”.

2 Confianza y felicidad

Una gran parte de la inteligencia es la confianza y la felicidad, por lo tanto, haz una pausa para hacer una lista, pero no de las cosas que tienes que hacer, sino más bien, de todas las cosas que ya lograste. La idea de una “lista de cosas hechas” es una recomendación de VC Marc Andreessen, y de Azula Altucher. “Hacer una lista que lo que ya hice para mostrar todas las cosas que, de hecho, están consumadas”.

3 Pon tu cerebro a trabajar

como ser inteligente? los Juegos de mesa no solo son divertidos, también son una gran manera de trabajar tu cerebro. “Jugar (Scrabble, bridge, ajedrez, acorazado, Conecta 4, no importa),” sugiere Xie, ejercita tu memoria jugando sin mirar el tablero. “Jugar Scrabble sin la ayuda de consejos o libros es muy bueno”, coincide Azula Altucher.

4 Rodeate de personas inteligentes

Salir con personas que son más inteligentes es una de las maneras más rápidas de aprender. “Rodearte de personas inteligentes”, comenta el desarrollador Manas J. Saloi. “Trata de pasar tanto tiempo como puedas con personas más inteligentes. Hay muchas cosas que todavía puedes aprender, siempre hay que ser humilde y estar dispuesto a aprender”.

5 Practica la lectura

La lectura definitivamente es esencial. Las opiniones varían en lo que se refiere al mejor material de lectura, lo importante es tener ese hábito diario para recoger una variedad de información, ya sea ficción, amor, terror, etc., la cantidad es importante. Lee mucho.

6 Aprende cosas nuevas

Shane Parrish, colaborador del blog Farnam Street, cuenta la historia de la clase de caligrafía que Steve Jobs tomó en su juventud. Después de abandonar la escuela, el futuro fundador de Apple, tenía un montón de tiempo libre, decidió entonces tomar un curso de caligrafía. Parecía irrelevante en ese momento, pero las habilidades de diseño que aprendió se reflejaron más tarde en las primeras Macs. La lección: Nunca se sabe lo que te va a ser útil antes de tiempo. Solo tienes que probar cosas nuevas y esperar a ver cómo se conectan con el resto de tus experiencias más adelante.

7 Aprende otro idioma

No es necesario que lo hables con fluidez rápidamente o irte a vivir a un país extranjero para dominar el idioma de tu elección. Puedes trabajar desde la comodidad de tu escritorio y aún así obtener las recompensas mentales. “Aprender un nuevo idioma. Hay muchos sitios que lo ofrecen gratis. Utiliza Livemocha o Busuu,” dice Saloi. Esto respondería tu pregunta de como ser inteligente pues el hecho de aprender otro idioma abrirá aun mas tu mente

8 Toma rumbos diferentes a los habituales

Puedes asistir a una nueva cafetería, tomar una ruta diferente al trabajo, o viajar a un país diferente, el desplazamiento es bueno para el cerebro. En la cafetería, no pidas lo de siempre. Hay que elegir algo que nunca hayas pedido antes.

9 No es tarde para pintar un cuadro

Pintar con los dedos en preescolar no era solamente una actividad divertida; te ayudó a abrir tu mente a nuevas posibilidades y formas de resolver los problemas. Una mentalidad artística crea nuevas oportunidades para encontrar nuevas soluciones, nueva inspiración y confianza.

10 Meditar

Controlar y calmar el cerebro es tan importante como mejorar su actividad a través de herramientas y rompecabezas. Los médicos han estado estudiando los efectos de la meditación en el cerebro durante años, y los resultados son impresionantes. En un estudio, el Dr. Richard Davidson, de la Universidad de Wisconsin en colaboración con el Dalai Lama estudiaron lo que ocurre en el cerebro durante la meditación.

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