Top 10 cosas que hacer en cuarentena

Top 10 cosas que hacer en cuarentena

Top 10 -1 Encuentra una nueva rutina

Lo primero es lo primero una de las cosas que hacer en cuarentena es, asegúrate de tener la mentalidad correcta. Si tu rutina habitual se ha interrumpido, es fácil sentirse disperso. Encuentra una nueva rutina y síguela; intenta levantarte a la misma hora todas las mañanas, actívate a primera hora y, si tienes balcón o terraza, desayuna fuera. Las rutinas diarias ayudan a mantenernos focalizados.

Top 10 – 2 Aprende algo nuevo

De repente tienes todo este tiempo libre en tus manos aprovechar este tiempo en cosas que hacer en cuarentena, debe ser prioridad no todos los dias se presenta una oportunidad asi ¿qué mejor manera de gastarlo que hacer algo que siempre quisiste hacer, pero nunca encontraste el tiempo suficiente? Inscríbete en un curso online, suscríbete a un canal de yoga o, de una vez por todas, empieza a aprender un nuevo idioma. Si vives con más gente, podéis practicar juntos.

Top 10 – 3 Mira películas o series en un nuevo idioma

Esto es especialmente útil si actualmente estás aprendiendo un nuevo idioma y quieres ampliar tu vocabulario. Hay muchas películas en idiomas extranjeros disponibles en Netflix, muchas de las cuales están filmadas en lugares remotos que te ayudarán a seguir viajando con la imaginación.

Top 10 Р4 Mant̩n el contacto

Ya sea a través de WhatsApp, Skype o con una llamada de las de toda la vida, nunca ha sido tan fácil mantener la conexión con tu familia y amigos desde cualquier parte del mundo.

Top 10 – 5 Ponte al día

Ahora también podría ser un buen momento para crear o actualizar tu perfil de Linkedin y establecer contactos con amigos de la escuela o antiguos colegas de trabajo. Además, esta red está repleta de artículos interesantes por sector profesional, lo que puede ayudarte a no perder el hilo sobre las novedades relacionadas con tu trabajo.

Woman sitting in a cafe, reading book.

Top 10 – 6 Viaja desde el sofá

La escritura sobre viajes es maravillosa, tiene la capacidad de recogerte y transportarte a otro momento y lugar, por el tiempo que desees. Simplemente elige un libro de viajes inspirador o una novela ambientada en un país en el que nunca hayas estado y piérdete en sus páginas.

Top 10 Р7 Convi̩rtete en un cocinillas

¿Una de las mejores cosas de estar en casa? Acceso ilimitado a la cocina. Explora tus habilidades culinarias con las miles de recetas que puedes encontrar en internet, y descubre todos los platos sanos y ricos que puedes preparar con tus propias manos.

Top 10 Р8 Rod̩ate de verde

Si tienes acceso al espacio exterior en tu jardín, terraza o balcón, prueba la jardinería y conviértelo en un pequeño refugio al aire libre. Si no tienes un jardín, intenta cultivar un árbol de aguacate, por ejemplo. Nada es más satisfactorio que plantar una semilla y verla crecer, aunque con cuidado, la jardinería es adictiva.

Top 10 – 9 Planifica tu próxima aventura

Es posible que no puedas viajar en este momento, pero definitivamente puedes planificar un viaje. Enciende tu ordenador y investiga las maravillas de un país o ciudad donde todavía no has estado. Apunta todas las cosas que querrás hacer y visitar cuando estés allí y, si se habla un idioma diferente, considera aprender algunas frases clave de antemano. Cuando sea el momento adecuado, sólo te faltara reservar.


Top 10 – 10 Haz ejercicio

Hay muchas opciones disponibles para mantener tu cuerpo en forma desde casa, solos o en compañía. Si no estás acostumbrado a las rutinas de ejercicios, puedes encontrar apps o vídeos online con clases guiadas para todos los niveles.

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